This book is 45-packed-pages of verse, stories, easy-to-follow recipes and more. This lesson block includes chapters called: "Soup and a Story", "Soups through the Year", "A Year of Breads", "Snacks Through the Year" , "I Didn't Know You Could Make That" and "Food as a Gift". Some recipes include meat products, wheat, milk and eggs. However, the recipes can be adapted and the general outline is very useful for any one. If you need help in adapting a recipe to your vegetarian family or a child with allergies please write to me. I can adapt any of the recipes for you.